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Regular Visits

Our Adjusting Area.

Our Adjusting Area.

After the investment of time needed on the first and second visits, many practice members become concerned that every visit will be of equal length.

In a word: no. A typical visit may require just a few, highly-focused, minutes.

But don’t think the brevity of a regular visit lessens its value! With the groundwork laid, we can quickly size up what your spine and nervous system needs, adjust you and get you on your way.

Like a regular workout at the gym, each visit builds on the ones before. Miss a visit and we can lose the momentum necessary to make the needed changes.

We recognize your time is valuable. We do everything possible to run on time and minimize the impact on your busy life.


When you arrive for this visit, you will be required to sign the arrival register at the reception desk at which point one of our assistants will direct you into the adjusting area. You will be asked to take off your belt and shoes and empty your pockets. Providing it is possible for you lie down unassisted you will need to lie face down on the adjusting table so your body has time to relax before your adjustment is given.

Belinda Ambrose will check your spine and adjust what is needed in that visit. After each and every visit you will need to allow 15 minutes to have a walk before getting into your car to drive home.