What’s Causing Your Headaches?
Frequent headaches may be common, but they aren’t normal. If you suffer from them frequently, there are a few common causes that you should be aware of.
1. Dehydration: Dehydration causes your blood vessels to constrict, which can lead to pain.
2. Caffeine withdrawal: If you regularly drink caffeinated beverages and then suddenly stop, you may experience caffeine withdrawal headaches. These can be excruciating and may last for several days.
3. Skipping meals: If you go too long without eating, your blood sugar can drop, resulting in a headache.
4. Eye strain: Staring at a computer screen or other digital device for long periods of time can cause eye strain, resulting in a tense head and neck.
5. Spinal misalignments: Spinal bones that are out of alignment can cause pinched nerves and a host of health issues that often result in headaches. Find out how an adjustment can help by booking a visit with us.
7 Benefits of Custom Orthotics
Custom orthotics are designed to support your feet in a way that helps improve your overall alignment and reduces stress on your joints. By doing so, they can help relieve pain throughout your body and improve your overall mobility.
There are many benefits of custom orthotics, including:
1. Relief from foot, knee, hip, and back pain
2. Improved alignment and posture
3. Increased stability and balance
4. Enhanced athletic performance
5. Reduced stress on joints
6. Increased comfort while standing, walking, or running
7. Prevention of foot conditions such as bunions and calluses
Dealing with foot pain? Find out how we can help! We look forward to seeing you in the practice soon.
Nov 05, 2022 at 9:56 AM
This place is the best ever. Belinda and her team of receptionist. Always going that extra mile for they patients. I live in Cramlington Northumberland and needed to travel for my 2 a week appointments . I had my last treatment in August and need to go back at least 1 per month as the pain has returned in my lower back and pelvis . Outstanding and wouldn,t go to another practice.
Nov 07, 2022 at 2:05 PM
Thanks for your kind words Claire. See you soon.